İSOCLUB / FAQ
Clear before you commit.
Short answers about accounts, plans, data safety, and daily use.
01 / ANSWERS
Who builds the plan?
Your coach schedules every exercise, set, rep, rest period, and working weight. Completion and exercise notes become visible immediately.
Are sensitivities and injuries considered?
Portions use practical units; calories, protein, carbs, fat, and fiber stay visible. You can choose an appropriate alternative from a curated list.
Can the plan change later?
Monthly and long-term changes are charted. Coaches can update future work without rewriting historical statistics.
How do I message my coach?
Your coach schedules every exercise, set, rep, rest period, and working weight. Completion and exercise notes become visible immediately.
Can I use it in three languages?
Portions use practical units; calories, protein, carbs, fat, and fiber stay visible. You can choose an appropriate alternative from a curated list.
Who can see my data?
Monthly and long-term changes are charted. Coaches can update future work without rewriting historical statistics.